Studio 1 – CYCLE

Studio 1 – CYCLE

Les Mills RPM
RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session.

Cycle Beats
Ride the rhythm through a musically driven workout that will inspire the rockstar in you! Previously known as Classic Cycle.

Virtual Cycle
Virtual coaching technology via the big screen gives you more options to train at your leisure.

My Ride Live
Music, coaching and visual terrain on the big screen combine for an outdoor riding experience indoors.

HIIT Cycle
Get your heart pumping and join us for a 30 min high intensity cycle class. A great midweek lunchtime session to improve your cardiovascular health.

Power Cycle
An individual workout in a group environment! Set your own level while our coaches guide everyone through the same workout. Open to all fitness levels.

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